Evolve with EVOLUTION BREATHWORK
About Us
My name is Dave and at Evolution Breathwork, I am committed to helping you walk the path of healing unresolved trauma through conscious connected breathwork & facilitated breath repatterning.
I am passionate about working with men with unresolved trauma challenges and I am dedicated to providing you with the best possible guidance and support during your healing journey.
Ensuring safety and support throughout your sessions, integration and after care.
The truth is unresolved trauma and stored emotions are likely the root cause of many everyday personal challenges and issues we experience. From anxiety and depression to hypervigilance, reactivity and overwhelm just to name a few.
I am here to help you navigate through the things that you may or may not know about that are being stored as a result of not being able to process in the moment.
By processing your unresolved trauma and stored emotions you will be able to truly connect with yourself and in-turn, with your partner and your loved ones and friends. As well as gaining the ability to create healthy bonds and connections moving forward.
My Services
I am currently offering 1 on 1 breathwork session, single sessions and multi-session packages for men.
What is Breathwork?
Breathwork is the term used to describe any form of breathing exercise.
At Evolution Breathwork we use the technique known as Conscious Connected Breathwork. This is a trauma informed style, that whilst breathing in a particular way, focuses on connecting us with the sub conscious whilst working with the parasympathetic nervous system. By creating safety within the body it allows passed events and stored trauma/ emotions to surface that were not felt, experienced or processed in the moment, these can then be released, processed and integrated.
By doing so the body releases the stored energy and the nervous system can regulate returning to a homeostasis and out of fight/flight responses. This modality will allow you to dive deep and heal the trauma that is the root cause of the challenges and issues you are facing.
You will learn to connect with and healthily express the wide range of emotions and all will be welcomed and celebrated!
Contact us to find out how breathwork can specifically help you.
Our Approach
From the initial consult I will work with you to identify the root cause of your challenges. As well as working with you to develop a personalized plan that meets your unique needs and goal.
All whilst ensuring you are supported and guided every step of the way. That is until you are ready (and you will be) to walk on your own.
The end goal is always to get you to where you want to be whilst being fully equipped with the tools and skillset to process your emotions and navigate challenges.
Want to know more about unresolved trauma and how it maybe impacting or showing up in your life? click below
Testimonials
Hear from my satisfied clients about how their experience with EVOLUTION BREATHWORK and how it has impacted their lives all shared on our social media platforms.
Free Intro Consultation
Ready to take the first step? Schedule your free 1:1 30min intro consultation appointment.
*If you are a returning client, please book via the 1:1 journey booking.
Don't see a day or time that suits you? Use the Book Now button below and I'll contact you to schedule you in!