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Evolution Breathwork with Dave Groom
Evolution Breathwork with Dave Groom
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About Evolution Breathwork with Dave Groom

My Mission

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My Mission

At Evolution Breathwork, my mission is to help men break through mental & emotional challenges so they can show up stronger for themselves & the people they care about. Through Conscious Connected Breathwork I guide you to find peace, build emotional resilience & reconnect with who you really are. 

This isn't just about breathwork, it's ab

At Evolution Breathwork, my mission is to help men break through mental & emotional challenges so they can show up stronger for themselves & the people they care about. Through Conscious Connected Breathwork I guide you to find peace, build emotional resilience & reconnect with who you really are. 

This isn't just about breathwork, it's about transformation- helping you handle life's challenges with confidence.

It's also about support, connection and breaking the cycle of going it alone.

About Me

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My Mission

I know what it's like to feel stuck, to carry things inside no one sees. My own journey through breathwork started when I realized I needed change- something deeper than just "pushing through". After years of exploring different healing methods, I found breathwork to be the most powerful, natural way to release stress, stored emotions, tr

I know what it's like to feel stuck, to carry things inside no one sees. My own journey through breathwork started when I realized I needed change- something deeper than just "pushing through". After years of exploring different healing methods, I found breathwork to be the most powerful, natural way to release stress, stored emotions, trauma & ultimately reconnecting me with myself. Now I help other men do the same. If you're ready to let go of what's holding you back, I've got your back.

My Approach

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Join Our Community

Wherever you are at on your journey, I meet you there- no expectations, no pressure. Evolution Breathwork is a safe & supportive space where you can slow down, breathe, and reconnect with yourself. Through Conscious Connected Breathwork paired with facilitated breath repatterning (body work) I guide you to tap into your body's natural abi

Wherever you are at on your journey, I meet you there- no expectations, no pressure. Evolution Breathwork is a safe & supportive space where you can slow down, breathe, and reconnect with yourself. Through Conscious Connected Breathwork paired with facilitated breath repatterning (body work) I guide you to tap into your body's natural ability to heal, process emotions, and release what's weighing you down. This isn't about fixing you- because you aren't broken. It's about helping you remember your strength, your resilience and your ability to navigate life with more ease.

Join Our Community

Join Our Community

Join Our Community

You don't have to face it all alone. Join a community of men who get it- who are walking the same path of growth, healing and self-discovery. This is a space for real conversations, deep support, and genuine connection with like-minded men who want more from life. Through my men's circles, online group and breathwork we show up for oursel

You don't have to face it all alone. Join a community of men who get it- who are walking the same path of growth, healing and self-discovery. This is a space for real conversations, deep support, and genuine connection with like-minded men who want more from life. Through my men's circles, online group and breathwork we show up for ourselves and for each other- breaking cycles, building resilience, and creating lasting change. if you are ready to be part of something bigger, we are here for you.

Follow me on my socials & keep up to date.

My services

1 on 1 Breathwork Journeys

1 on 1 Breathwork Journeys

1 on 1 Breathwork Journeys

A personalized breathwork experience. In these one-on-one sessions, we create a safe supportive space where you can slow down, release and reconnected with yourself on a deeper level. Using Conscious Connected Breathwork I guide your through a journey of self-discovery, emotional release and healing- helping you move through stresses, trauma and anything else weighing heavy on you. Whether you're looking to process past experiences, gain clarity, or simply feel more grounded and lighter, these sessions meet you exactly where you are. No expectations, no pressure, just space for you to heal and grow. 

Men's Breathwork Circles

1 on 1 Breathwork Journeys

1 on 1 Breathwork Journeys

A brotherhood of support, connection and growth. My Men's Breathwork Circles are a space where you can show up as you are - no masks, no judgement- just real conversations, deep breaths and powerful healing.

Here we meet in circle, share and then through Conscious Connected Breathwork release stress, process emotions and reconnect with inner strength. This isn't about fixing anything- it's about creating a space where men can breathe, heal and support each other through life's challenges.


If you're looking for genuine connection with like-minded men who are also on the journey of self-discovery and transformation, this is for you. You don't have to do it alone.


Deep Dive Program

1 on 1 Breathwork Journeys

Deep Dive Program

for any man ready to commit 100% to himself and create lasting change, the Deep Dive 8-week program is a powerful journey of self-discovery, emotional resilience and transformation. This is a deep dive by name and by nature with,

  • In depth initial consultation to get clear on your challenges and goals.
  • 8 x 1:1 breathwork journeys 
  • Private WhatsApp group for daily check-ins, ongoing support, guidance and accountability.
  • Tools and tailored tasking to help you navigate your journey and break through and overcome obstacles.

The Deep Dive is your chance to let go of whats holding you back, grow into the best version of yourself and show up fully in your life.

Change start here!

* Limited to a 2-spot intake at any given time by application

RISEUP Workshops

RISEUP Workshops

Deep Dive Program

A monthly men's emotional and development workshop.

Combining the power of a men's circle with education and breathwork allows you to share your challenges, go deep with internal enquiry, get a deeper understanding of your own inner workings and do the feeling work behind it all. Whilst being surrounded by like-minded on the same path.

If you are looking to deepen your understanding of your own inner workings, build genuine connections with like-minded men and breath, heal and grow together. This workshop is for you.

Together we rise!

Clarity call

RISEUP Workshops

Clarity call

Not sure if breathwork is for you? Have questions about how it works or how it can help you? The Clarity Call is a free no-obligation 30 minute call where we can chat about your challenges, goals and what you are looking for.


This is your chance to :

  • Ask any questions about breathwork and my approach
  • Gain clarity on whether this journey is right for you.
  • Understand how working together can support your growth and healing
  • Explore the next steps in a pressure free supportive space.

Whether you're curious, unsure or ready to dive in but want to talk first- this call is for you. Book your call today and take the first step towards transformation.

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Evolution Breathwork with Dave Groom

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