1:1 Breathwork Journeys are approximately 90-minutes in length
Group Breathwork Circles are approximately 120min in length.
Both include a 60-minute breathwork journey and the remaining time is used at the start of the session to connect, share and give some presession information as well as post session sharing, reflection and after care / integration information.
Please ensure you do not plan any strenuous high energy activities post session.
Please wear comfy clothing that you can move in.All I ask you to bring is a water bottle, an open mind and no expectations.
You can bring a journal to write down any post session reflections and any comfort items such as crystals etc. that you want to have with you during the session.
All Matts, Blankets and pillows are all provided.
Please arrive 10 - 15 minutes prior to your session time to find the space, connect with myself and settle in.
1:1 sessions and Group Circle sessions commence at the booking time selected; this is especially important with group sessions as the doors will be locked. This is out of respect for the other attendee’s, clients who may be booked after your session and respecting and valuing my time.
Strictly No caffeine, drugs, or alcohol 4 hours prior to your session.
We are working with the body and nervous system, so please do not consume these stimulants before your session. These can adversely effect you session
How ever Please take any prescription medication as per your healthcare professional's instructions
Evolution Breathwork does not offer refunds, but we will happily reschedule your session to accommodate any unforeseen circumstances that prevents you from attending your session (e.g. family emergency, sudden or contagious illness).
Cancellation Period:
Cancellations made 48 hours or more before the scheduled session will be eligible for rescheduling at no additional cost.
There are No Cancellations or Refunds within 48 Hours:
No cancellations, rescheduling, or refunds will be provided for cancellations made within 48 hours of the scheduled session, except in cases of compassionate grounds. Please contact us if you have an unforeseen circumstances or illness arise that prevents you from attending your session
Please contact dave@evolutionbreathwork.com.au or 0488660477 for any rescheduling queries.
You are committing this time for yourself, so it is important you honor that commitment and keep your word to yourself. This is where you instill integrity and honor in yourself. Building trust in yourself as you follow through with what you say you will do. I will be here to encourage and support you to do so and I look forward to seeing on the mat for your session
Big Love
Dave
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